Reversing Diabetes: Taking Control of Your Health

Diabetes is a chronic condition that can have a significant impact on the quality of life of those affected by it. Over 422 million people globally have diabetes, which is the primary cause of blindness, kidney failure, and lower limb amputation. Type 2 diabetes can often be reversed (medically known as remission of diabetes) by […]

Reversing Diabetes: Lifestyle Changes for Better Blood Sugar Control

Diabetes affects millions of people worldwide, but certain lifestyle changes can help achieve diabetes reversal or remission. Reversing diabetes involves making significant changes to diet, physical activity, and overall lifestyle. In this article, we will explore the concept of diabetes reversal, the potential benefits, and practical steps to improve blood sugar control and potentially achieve […]

Diabetic Neuropathy: Know the Basics

The 4 main types of diabetic neuropathy:  Symptoms: The most common symptoms of diabetic neuropathy include: Call your doctor if you notice the below symptoms: Causes: The exact cause is not clear; however, it is believed that uncontrolled blood sugar levels damages nerves and disrupts their ability to send the signals, resulting in diabetic neuropathy […]

Diabetic Neuropathy Exercises: A Comprehensive Guide to Managing Nerve Pain

Diabetic neuropathy is a type of nerve damage that affects people with diabetes. It can cause numbness, tingling, and pain in the hands and feet, and in severe cases, it can even lead to limb amputation. However, regular exercise can help manage nerve pain and improve mobility in people with diabetic neuropathy. Here’s a comprehensive […]

Diabetic Neuropathy Diet – Managing Nerve Health through Nutrition

Living with diabetic neuropathy can be challenging, but with the right diet and lifestyle changes, you can help manage your symptoms and improve your overall quality of life. Diabetic neuropathy is a complication of diabetes that affects the nerves, causing numbness, pain, and other uncomfortable sensations. Here, we’ll explore how you can make dietary adjustments […]

Lifestyle Strategies for Coping with Diabetic Neuropathy

Diabetic neuropathy can have a significant impact on your daily life, but adopting certain lifestyle strategies can help you better manage your symptoms and improve your overall well-being. Here’s a closer look at some effective lifestyle adjustments to consider when dealing with diabetic neuropathy: 1. Regular Physical Activity: Engaging in regular physical activity can improve […]

Living with Type 1 Diabetes: Tips for Managing Your Blood Sugar Levels

Type 1 diabetes is a chronic condition that requires constant management to keep blood sugar levels within a healthy range. Here are some tips to help manage your blood sugar levels and live a healthy life with type 1 diabetes: Living with type 1 diabetes can be challenging, but by following these tips and working […]

Type 1 Diabetes: A Comprehensive Guide to Managing Your Health

An autoimmune disorder in which the body’s immune system attacks and destroys the insulin-producing cells. Insulin is an important hormone that allows glucose to enter cells to produce energy. People with type 1 diabetes need insulin every day to survive. It usually develops during childhood or adolescence. Symptoms of Type 1 Diabetes  Causes of Type […]

All About the Common Condition: Hypothyroidism

The thyroid is a tiny, butterfly-shaped gland which is in front of your windpipe. It produces and releases the hormones that help your body regulate and use energy. Hypothyroidism means underactive thyroid; this occurs when your thyroid gland does not make sufficient thyroid hormones to meet your body’s demands. Causes: Hypothyroidism is caused due to […]

Living with Hypothyroidism: Strategies for Managing Your Condition

Hypothyroidism, also known as an underactive thyroid, is a condition in which the thyroid gland does not produce enough hormones to regulate the body’s metabolism. This can lead to a range of symptoms, including fatigue, weight gain, hair loss, and depression. While there is no cure for hypothyroidism, there are several strategies that can help […]